A weight loss coach from St. Francis Medical Institute is available to help individuals in Clearwater, New Port Richey, and other nearby FL communities make the lifestyle changes necessary to achieve and maintain a healthy weight and overall wellness. If you’ve tried diets and other weight loss methods without success, you’re not alone. Approximately 66 percent of American adults are overweight, and more than 30 percent are obese. Excess weight is more than an aesthetic concern – it can affect your health and lead to serious conditions, such as diabetes, hypertension, pulmonary disorders, heart disease, some forms of cancer, osteoarthritis, and depression. If your past attempts at weight loss didn’t produce the results you desire, don’t feel discouraged. With the help of a weight loss coach from St. Francis, you can achieve your health and wellness goals.
At St. Francis, the weight loss process is medically supervised by Dr. Frank Averill, a nationally renowned board-certified specialist, and overseen by Dr. Averill’s wife, Rose, a nutritionist, wellness coach, and certified personal trainer. As such, your weight loss coach will actually be a highly experienced, multidisciplinary team that provides you with a solid support system. You’ll feel comfortable with the Averills, who have firsthand experience with weight loss – collectively, they’ve lost more than 90 pounds themselves. Renewed by their new-found well-being, the Averills developed a comprehensive, personalized approach to help others in the Clearwater, Florida, area. Because successful weight loss involves a realm of physical, psychological, and social factors, your weight loss coach at St. Francis will utilize a variety of tools to treat your body, mind, and spirit to help you lose weight and keep it off.
The Averills’ program is based on the belief that weight management involves an ongoing commitment to healthy living that endures long after a patient achieves his or her desired weight. As a participant, you will:
- Learn specific “how-to’s” of wellness and weight loss, including easy ways to reduce fat and calories and add physical activity to your daily routine
- Keep simple records and use your own data to create goals
- Track your progress through private weekly weigh-ins
- Discover how to manage your weight within a structure of personal accountability and follow up
- Benefit from the support of your weight loss coach, who will be there to motivate and guide you every step of the way
To learn more about working with a weight loss coach at St. Francis Medical Institute, please contact us today. Our clinic is easily accessible to patients in Clearwater, New Port Richey, and the surrounding FL communities.