Meal replacements can be used in any number of ways:
- FOR AN “ON-THE-GO” BREAKFAST Get a great nutritional start on the day.
- AS A PRE-EXERCISE ENERGY DRINK Slow releasing, low-glycemic carbohydrates assist in longer, more intense workouts.
- AS A POST-WORKOUT RECOVERY DRINK.
- FOR WATCHING YOUR WEIGHT in place of a meal or as a between-meal snack, once or twice a day.
- AS A LATE NIGHT SNACK A tasty substitute for things you shouldn’t be eating before you go to bed.