Although we may like to consider ourselves more productive when we sleep less, we’re actually much more efficient when we’re rested. A person must cycle through five distinct stages of sleep for an adequate duration of time (typically 7-9 hours for adults). Approximately 40 million Americans suffer from sleep disorders. Sleep disorders come in many different forms—each may have a negative impact on life and activities of daily living.
A Good Night’s Sleep
Location
802 North Belcher Road
Clearwater, FL 33765
Phone: 727-447-3000
Fax: 727-210-4600
Office Hours